The crazy weather we’ve been having caused me to break out in some kind hives/rash 😒🙄doctor gave me some steroids which I hate! Steroids make me hungry and screw up my sleep! I haven’t slept good at all this week, and today I’ll be going on 2 hours of sleep...I have another week of steroids to go 😒🙄
|
77,8 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 14,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1199 kcal
|
Vet: 37,13g | Eiwit: 104,04g | Kolhy: 135,80g.
Ontbijt: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Clover Honey, Kraft Natural Finely Shredded Mexican Style Four Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Skinless Chicken Breast, Great Value Brown Rice Instant Whole Grain. Diner: Kodiak Cakes Chocolate Peanut Butter Flapjack on The Go, Kroger Eggs (Large), Egg White , Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Andere: Sargento Light Mozzarella String Cheese. meer...
|
Gewichtstoename van 0,3 kg per week
|