Gewicht registratie (niet in logboek) voor 14 juni 2019
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91,2 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 18,6 kg.
Dieet gevolgd: Redelijk Goed.
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1080 kcal
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Vet: 83,20g | Eiwit: 63,42g | Kolhy: 25,95g.
Lunch: Land O'Lakes Salted Butter, Smithfield Thick Cut Bacon, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Land O'Lakes Sliced American Cheese, Scrambled Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Diner: Onions, Cheddar Cheese, Giant Eagle Cherry Tomatoes, Marie's Chunky Blue Cheese Dressing, Fresh Express Spring Mix, Pork Loin (Tenderloin). meer...
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Gewichtstoename van 0,3 kg per week
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 Reacties
I’m off the grid no WiFi so I couldn't post. I was sad and stupid so I didn’t record food and did not want to even look at this site.. I am going to start again although I did follow low carb and intermediate fasting I still gained no longer in onederland. I am in Connecticut for a week or so for doctor visits so I will have WiFi Sorry to all I read the post and I am humble that you care.
14 jun 19 door lid: Nana Ellen
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Back in onederland 198 won’t breath easy until I’m in the 180
19 jun 19 door lid: Nana Ellen
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Nana Ellen's Gewicht Geschiedenis
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