CrashtestDawnie's Logboek, 07 jun 19

Super tired this morning. I closed last night and I’m opening this morning 😴 also super bloated and cranky lol started my cycle last night 😪 Just tryin to get through the day! TGIF
70,4 kg Tot nu toe verloren: 24,4 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 07 juni 2019:
1037 kcal Vet: 36,54g | Eiwit: 57,02g | Kolhy: 119,18g.   Ontbijt: Panera Bread Wild Blueberry Muffin, Great Value Light Cream Cheese, Panera Bread Cinnamon Crunch Bagel. Lunch: Red Bull Red Bull (8.4 oz), Tomatoes, Great Value Light Cream Cheese, StarKist Foods Chunk Light Tuna in Water. Diner: Bacon, Ground Beef (90% Lean / 10% Fat) . meer...
Gewichtstoename van 0,7 kg per week

27 Ondersteuners    Ondersteun   

Reacties 
You can do it girl, it’s Friday!! And look at that muscle you’re building!! 🎉 
07 jun 19 door lid: mrsroboto
Hang in there! Life is Good! 
07 jun 19 door lid: adefwebserver
Hope your day gets better!!!! 
07 jun 19 door lid: liv001
You're doing really well, so you can lay low for a day. Hope your day goes by really really fast! 😊 
07 jun 19 door lid: Becc@
Between working out and starting your cycle that explains the little gain. You got this💕 TGIF. 
07 jun 19 door lid: jcmama777
Hope your day goes FAST! 😊🎈 
07 jun 19 door lid: laraae
Hang in there...work got rough for me too this week. Losing sleep makes me eat more sweets and carbs. 
07 jun 19 door lid: Cammy Jo
Thanks guys! I am home! I’ve got to work tomorrow but I’m going to relax tonight 😃 hope everyone has a great weekend!  
07 jun 19 door lid: CrashtestDawnie
I had a very tall coffee and a Red Bull and it helped a lot. My body is not too sore either 👍 I think the magnesium helped with that 😄 
07 jun 19 door lid: CrashtestDawnie
Yay for magnesium! 
07 jun 19 door lid: HCB

     
 

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