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Im doing a happy dance...as of this morning....since January 2nd....Ive officially lost 40 pounds !!!!
Im grinning ear to ear here !!!
Mantra for today:
Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.
~Carl Bard
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93,4 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 25,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,2 kg per week
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 Reacties
sweeeetttt that is awesome.
14 mrt 07 door lid: pamby
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Great job!!! You should be very proud of yourself!! That is wonderful!
14 mrt 07 door lid: kvonnordheim
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I LOVE it!!!!! Happy dances burn extra calories, too!!! Way to go!
14 mrt 07 door lid: jaqisbaq
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Congratulations - that's wonderful!!!
14 mrt 07 door lid: MamaiLiz
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That is amazing how are you doing it!! I have only lost 15 since the first of the year??
Congrats to you Iam envious!!!!!!!
14 mrt 07 door lid: anicolet
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wow, that is so awesome. I am in complete aww!! of you.. Way to go. I'm grinning ear to ear for you too!
14 mrt 07 door lid: tammyt123
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Go Carl Bard.....and rascal_fatts!!!
15 mrt 07 door lid: caz60
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Ive been sticking to all of the guidelines as closely as possible. can count on one hand the number of times since Jan that ive had a little treat. Plus staying on Phase 1 longer really seemed to help. When Ive added new things Ive done it slowly so I can see how my body reacts. That helped SO MUCH, i found out that ANY grains slow down my loss. My body seems to be very sensitive to them. I am pretty surprised myself at how well ive done...I would say the biggest thing I can give as advice at this point is willpower, willpower, willpower. It has taken tremendous willpower.
15 mrt 07 door lid: Rascal_fatts
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Congratulations! Reaching a goal gives you that much more motivation. Good job.
15 mrt 07 door lid: victorialynn618
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