|
🙄I was tad under the weather this week no slow walks on the treadmill
|
76,7 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1243 kcal
|
Vet: 32,21g | Eiwit: 110,25g | Kolhy: 150,08g.
Ontbijt: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Clover Honey, Kraft Natural Finely Shredded Mexican Style Four Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Fiber One Protein One Peanut Butter Chocolate Bar, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Diner: Barilla Angel Hair Pasta, Skinless Chicken Breast. Snacks/Andere: Great Value Chewy Protein Bars. meer...
|
Gewichtsafname van 0,1 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
whocares2017's Gewicht Geschiedenis
|