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Start eating healthy foods, drop weight! Yay!
I dedicate this pound to my wife for being dedicated to her eating and fitness plan and losing 8 lbs in a week! Inspiring!
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112,3 kg
Tot nu toe verloren: 19,7 kg.
Nog te gaan: 14,8 kg.
Dieet gevolgd: Redelijk Goed.
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2543 kcal
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Vet: 157,65g | Eiwit: 121,43g | Kolhy: 127,49g.
Ontbijt: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Starbucks Spinach & Feta Breakfast Wrap, Cream (Half & Half). Lunch: Feta Cheese , Calavo Avocado, Bacon, Cento Artichoke Hearts, Flora Roasted Red Peppers, Caesar Salad Dressing , Whole Foods Market Blackened Chicken Breast, Deschutes Brewery Black Butte Porter. Diner: Jersey Mike's #43 Chipotle Steak (in A Tub). Snacks/Andere: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Almonds . meer...
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Gewichtsafname van 0,2 kg per week
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