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Healthy Keto + intermittent fasting + a lot of money to lose with HealthyWage. :) Plus, this was mid-day after a meal when I usually weigh-in first thing in the morning.
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68,6 kg
Tot nu toe verloren: 31,2 kg.
Nog te gaan: 9,6 kg.
Dieet gevolgd: Redelijk Goed.
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1494 kcal
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Vet: 105,29g | Eiwit: 109,52g | Kolhy: 24,44g.
Lunch: Oscar Mayer Fully Cooked Thick Cut Bacon, Youtheory Collagen, Kirkland Signature Organic Coconut Oil, Purity Farms Organic Ghee Clarified Butter, Food Club Light Whipped Topping. Diner: Chicken Breast, Broccoli, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Hass Avocado. meer...
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Gewichtsafname van 0,4 kg per week
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