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I appear to have plateaued. Been at the this weight (plus or minus a half pound) for almost a month. Ah, well. Feeling fit and much more energetic. I'm sure I'll break through... eventually. :-)
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128,4 kg
Tot nu toe verloren: 7,6 kg.
Nog te gaan: 23,1 kg.
Dieet gevolgd: Redelijk Goed.
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486 kcal
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Vet: 19,76g | Eiwit: 20,50g | Kolhy: 62,59g.
Ontbijt: Stop & Shop Old Fashioned Oats, Teddie Smooth Old Fashioned All Natural Peanut Butter, Bananas, Cottage Cheese (Lowfat 2% Milkfat). meer...
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gewichtsbehoud
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 Reacties
Me too. My brain says it will happen, but my emotions have a difficult time believing it. I'm ready for a move downward. Hope yours comes soon!
14 mei 19 door lid: shirfleur 1
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