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Story of my life lol it was my birthday yesterday had bake chicken and French fries at home probably ate a tad to much oh well 🤷🏻♀️I’m used to not losing weight these days 🙄
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76,7 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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1368 kcal
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Vet: 42,71g | Eiwit: 110,25g | Kolhy: 158,08g.
Ontbijt: Egg White, Clover Honey, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kraft Natural Finely Shredded Triple Cheddar Cheese, International Delight Sugar Free Hazelnut Coffee Creamer, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Fiber One Protein One Peanut Butter Chocolate Bar, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Diner: Rice-A-Roni Chicken Flavor, Skinless Chicken Breast. Snacks/Andere: Great Value Chewy Protein Bars. meer...
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Gewichtstoename van 1,0 kg per week
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 Reacties
A belated happy birthday! Sounds like you're feeling a bit discouraged, but you've come a long way, and you CAN do this. Give yourself the gift of a better, healthier life this year by making a new commitment to reach your goal and maintain it! We are all pulling for you. Good luck!
10 mei 19 door lid: shirfleur 1
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10 mei 19 door lid: jcmama777
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