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I little annoyed with myself. Yesterday, I did my calories early to plan my dinner. I thought I was rocking it. When I looked at the total, it was higher than I remembered. My ice coffee was in snacks and I was just looking at dinner. Graaahhhh!
So, my low day was higher than I wanted. It's not a huge deal, but I like my low days near Friday (my weigh in day). Oh well. Mistakes happen.
Two nights in a row, I made sure to make my step goal. Yay me!
Tonight I am going to a local pub with my coworkers. I already planned my meal. My food restrictions make it so I can not drink, so, water for me. But w/o a designated driver, I wouldn't drink anyway. I hate when they drink then drive. I am such a prude when people have more than 2 drinks and drive.
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115,2 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 42,6 kg.
Dieet gevolgd: 100%.
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1062 kcal
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Vet: 61,30g | Eiwit: 32,99g | Kolhy: 92,98g.
Diner: Baked or Fried Coated Chicken Wing with Skin, Ranch Salad Dressing, Celery, Burger King French Fries (Medium), Wawa Pesto Chicken Sandwich. meer...
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gewichtsbehoud
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