|
I went out to dinner with my parents, my husband, and his Uncle. I stayed within plan even with an impulse taco, which tuned into 2 impulse tacos. They were too spicy for me so I will not get them again. Otherwise, I rocked it. :-)
Yesterday's #'s: Chol 180 /Fat 73.31/ Carbs 123.73/ Sugar 2.49/ Prot 59.58/ Cals 1398/ Cals spent 2519 / 104 oz water
|
115,2 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 42,6 kg.
Dieet gevolgd: 100%.
|
|
1546 kcal
|
Vet: 45,08g | Eiwit: 67,92g | Kolhy: 217,16g.
Diner: Happi House Beef Teriyaki, Minh Pork & Vegetable Egg Roll, Brown Gravy, Chinese Chicken Fingers, White Rice. Snacks/Andere: Pei Wei Fortune Cookie, Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk, Coffee (Brewed From Grounds, Decaffeinated). meer...
|
|
2516 kcal
|
Activiteit:
FitBit Tracker - 23 uren en 59 minuten, Fitbit - 1 minuut. meer...
|
gewichtsbehoud
|