I don't know if the last time was wrong but i haven't calculating my calories Not in a mood to and haven't been drinking that much of water but i have to
|
52,5 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
260 kcal
|
Vet: 2,61g | Eiwit: 2,69g | Kolhy: 54,17g.
Ontbijt: Danone Yaourt, Banana, Apple, Oats . meer...
|
Gewichtstoename van 0,9 kg per week
|