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Struggling to lose more weight, hard to meet caloric limit without sacrificing macros. Is 1200 too few calories to eat? Cause I think I might have to go under that to keep losing weight...
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58,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,5 kg.
Dieet gevolgd: Redelijk Goed.
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1249 kcal
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Vet: 34,00g | Eiwit: 77,64g | Kolhy: 179,37g.
Lunch: Enlightened Roasted Broad Bean Crisps Sea Salt, Simply Nature Strawberry Fruit Strip, Cinnamon, Harris Teeter Blueberries, Bob's Red Mill Hemp Protein Powder, Blue Diamond Almond Breeze Original, Bananas. Diner: Skinless Chicken Breast, Kirkland Signature Super Extra-Large Peanuts, Kellogg's Special K Protein Original Multi-Grain, Blue Diamond Almond Breeze Original. Snacks/Andere: Baklava, Pita Bread, Hummus. meer...
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Gewichtstoename van 0,2 kg per week
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