Keilin_4's Logboek, 26 apr 19

Gewicht registratie (niet in logboek) voor 26 april 2019
47,0 kg Tot nu toe verloren: 20,5 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 26 april 2019:
2783 kcal Vet: 111,89g | Eiwit: 60,76g | Kolhy: 397,43g.   Ontbijt: Burgerville Fried Egg (1), Pillsbury Grands! Homestyle Buttermilk Biscuits. Diner: Mexican Rice Beverage (Horchata), Baja Fresh Mexican Grill Side Salsa Roja (8 oz), Jalapeno Peppers, Taco Cabana Guacamole Chalupa, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Andere: Chewing Gum (Sugarless), Hard Candies, Watermelon, Cadbury's Mini Carmel Eggs, Ferrero Fine Hazelnut Chocolates, McDonald's Strawberry Triple Thick Shake (16 oz). meer...
51 kcal Activiteit: Samsung Health - 24 uren. meer...
Gewichtsafname van 8,3 kg per week

53 Ondersteuners    Ondersteun   

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Reacties 
I did not gain real weight last week, but this week I will. The water loss was because I had a light day eating yesterday, the only one this week, so I am sure this week I will gain 1-1.5 lb.  
26 apr 19 door lid: Keilin_4
You're just messing with us now! 😘 
26 apr 19 door lid: Erquiaga
Great drop 
26 apr 19 door lid: jcmama777
... you and I are on the same weight loss/gain schedule Haha! 
26 apr 19 door lid: adefwebserver
Nice drop!😊🎈 
26 apr 19 door lid: laraae
Woo-hoooo!!! 
26 apr 19 door lid: GardenOfHeeden
Erquiaga, last week my weekly average was 1,800+, that is ok for me, but this week my weekly average will be of 2200,2300 calories. So by the end of the week I am expecting a real gain. 
26 apr 19 door lid: Keilin_4
Jcmama777 thank you.  
26 apr 19 door lid: Keilin_4
Yes , Adefwebserver haha, I started my week being a bad girl, I I am starting my weekend today , so there nothing else I can do this week. 😁 
26 apr 19 door lid: Keilin_4
Thank you Laraae 😊 
26 apr 19 door lid: Keilin_4
Jheeden thank you.  
26 apr 19 door lid: Keilin_4
I am still doing the pneumonia treatment, but my little one is sleeping a little better,so do I. 🙏 Yesterday we went back to the doctor for a check up, one of the nurses told me how good I am looking😊💃🏻, the last time she saw me I was still fat. 
26 apr 19 door lid: Keilin_4
Wow! 
26 apr 19 door lid: shirfleur 1
Nice drop!!! 
26 apr 19 door lid: John10251
Yes, thank you! 😊💃🏻🏋️‍♀️ 
26 apr 19 door lid: Keilin_4
Great job 
26 apr 19 door lid: eatolive4life
Thank you Eatolive4life, Draglist. 💙 
26 apr 19 door lid: Keilin_4
Boom. That was quick. Very nice. 
26 apr 19 door lid: Diddlee
Diddlee, it was 😊 
26 apr 19 door lid: Keilin_4
👍 nice to drop down a little when you know you’re gonna go up 😁 
26 apr 19 door lid: CrashtestDawnie

     
 

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