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Post Easter drop! The balance of exercise and reasonable eating is paying off!
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113,4 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: Redelijk Goed.
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2244 kcal
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Vet: 100,23g | Eiwit: 162,18g | Kolhy: 174,64g.
Ontbijt: Cacique Pork Chorizo, Cream (Half & Half), Butter, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Egg White, Asparagus, Tillamook Medium Cheddar Cheese, Scrambled Egg (Whole, Cooked) . Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Aidells Cajun Style Andouille Sausage. Diner: Mahatma Jasmine Rice, Ashoka Aloo Matar, Butter Chicken, Fresh & Easy Tikka Marinated Chicken Tenders. Snacks/Andere: Kirkland Signature Salted Caramels with Sea Salt, Columbus Italian Dry Salame, Kirkland Signature Dried Beef Steak Strips, Apples , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. meer...
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Gewichtsafname van 1,0 kg per week
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