I know I better weigh in before Easter. I can virtually guarantee that if I try to stay on my Way of Eating tomorrow, I will go hungry at a feast.
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130,0 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 21,1 kg.
Dieet gevolgd: Redelijk Goed.
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795 kcal
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Vet: 47,05g | Eiwit: 85,28g | Kolhy: 5,00g.
Ontbijt: Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Simply Nature Coconut Oil. Lunch: Chick-Fil-A Coke Zero, Chick-fil-A Grilled Chicken Nuggets (12 Count), Chick-fil-A Buttermilk Ranch Sauce, Chick-fil-A Buffalo Sauce. Diner: Outback Steakhouse Outback Center-Cut Sirloin (6 oz). Snacks/Andere: Simms Beef Sausage Snack Sticks. meer...
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Gewichtsafname van 2,9 kg per week
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Reacties
Good job on planning it out.
20 apr 19 door lid: liv001
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Thanks! My mother in law has probably been cooking and baking since Wednesday. I know it's all going to be delicious, but I know it's also going to be Carbohydrate City.
20 apr 19 door lid: joeybaghodoughnuts1
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