joeybaghodoughnuts1's Logboek, 20 apr 19

I know I better weigh in before Easter. I can virtually guarantee that if I try to stay on my Way of Eating tomorrow, I will go hungry at a feast.
130,0 kg Tot nu toe verloren: 6,5 kg.    Nog te gaan: 21,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 20 april 2019:
795 kcal Vet: 47,05g | Eiwit: 85,28g | Kolhy: 5,00g.   Ontbijt: Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Simply Nature Coconut Oil. Lunch: Chick-Fil-A Coke Zero, Chick-fil-A Grilled Chicken Nuggets (12 Count), Chick-fil-A Buttermilk Ranch Sauce, Chick-fil-A Buffalo Sauce. Diner: Outback Steakhouse Outback Center-Cut Sirloin (6 oz). Snacks/Andere: Simms Beef Sausage Snack Sticks. meer...
Gewichtsafname van 2,9 kg per week

3 Ondersteuners    Ondersteun   

Reacties 
Good job on planning it out.  
20 apr 19 door lid: liv001
Thanks! My mother in law has probably been cooking and baking since Wednesday. I know it's all going to be delicious, but I know it's also going to be Carbohydrate City.  
20 apr 19 door lid: joeybaghodoughnuts1

     
 

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