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Sm loss but a loss - baby steps Haven’t been able to get outside for my cardio walking. Sunday started out beautiful - didn’t last -,severe thunderstorms - yesterday rain and tornado watches / now today winds around 50mph and chilly. (Love New England weather) want warm enticing weather - spring come back !!!
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57,7 kg
Tot nu toe verloren: 11,9 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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526 kcal
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Vet: 25,96g | Eiwit: 51,49g | Kolhy: 26,25g.
Ontbijt: Bigelow Tea Green Tea with Lemon, Low Fat Half & Half, No Calorie Sweetener, Coffee. Diner: Maruchan Plain Ramen Noodles, Celery , Carrots, Publix Onions, College Inn Chicken Broth, Split Chicken Breast. meer...
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490 kcal
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Activiteit:
Slapen - 8 uren en 53 minuten, Apple Health - 15 uren en 7 minuten. meer...
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Gewichtsafname van 0,6 kg per week
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