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Another weekly stall. That's okay, because I'm sure I'll lose next Friday. I'm really happy about how much I exercised this week - 30-60 minutes everyday.
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112,9 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 40,4 kg.
Dieet gevolgd: Redelijk Goed.
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1188 kcal
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Vet: 80,43g | Eiwit: 81,28g | Kolhy: 22,50g.
Ontbijt: Mixed Nuts, Lipton Diet Green Tea, Diet Mug Root Beer, Honeydew, Cantaloupe, Flavored Water, Spring Water, Sirloin Steak Tips. Lunch: Spring Water, Crystal Light Packet, Hunts Tomato Ketchup, Dijon Mustard, Mayonnaise, Lettuce, Monterey Jack Cheese, Ground Beef, Pepperjack Cheese. Diner: Crystal Light Packet, Spring Water. meer...
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3791 kcal
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Activiteit:
Stilstaan - 2 uren, Zitten - 5 uren, Fitness (Minder Belastende Oefeningen) - 40 minuten, Huishoudelijk Werk - 2 uren, Rusten - 7 uren en 20 minuten, Slapen - 7 uren. meer...
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gewichtsbehoud
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