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7am 4/9/19
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75,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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2002 kcal
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Vet: 96,52g | Eiwit: 162,24g | Kolhy: 122,97g.
Ontbijt: Great Value Frozen Whole Strawberries, Dole Bananas, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Peanut Butter, Spinach , Silk Pure Almond Milk - Unsweetened Original, Scrambled Eggs, Trader Joe's Roasted Garlic Chicken Sausage. Lunch: Chobani Strawberry Banana on The Bottom, Hershey's Kit Kat Minis, Cucumber (with Peel) , Gala Apples, Cooked Green String Beans (from Fresh), Sweet Potato (Without Salt, Baked In Skin, Cooked) , Shrimp. Diner: Dry Seasoning, Bleu Cheese, Traditional Wings. meer...
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