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may take my scale to our storage unit and not weigh till the end of the month. why is .2 so disappointing 🙄
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54,4 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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1008 kcal
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Vet: 28,39g | Eiwit: 42,32g | Kolhy: 143,23g.
Ontbijt: Coffee, Splenda No Calorie Sweetener Packets, Silk Vanilla Almond Creamer. Diner: Chicken Gyro Sandwich. Snacks/Andere: Little Debbie Swiss Cake Rolls, Austin Toasty Crackers with Peanut Butter (39g). meer...
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Gewichtstoename van 0,2 kg per week
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 Reacties
05 apr 19 door lid: adefwebserver
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No big. You know exactly what to do. Let's go! #stillgrindtime
05 apr 19 door lid: jimmiepop
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It shouldn't be a disappointment. Just a blip. You've got this 💪!
05 apr 19 door lid: Erquiaga
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.2 seems disappointing, but its seriously so small that its nothing to stress on! Keep on keeping on!
05 apr 19 door lid: mbd121
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water and sodium can do that!
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My weight fluctuates depending on what time of day I weigh myself, the reasons, water retention, dehydration, salt, plus a whole lot of other reasons. If you weigh yourself everyday do it at the same time everyday. And then take a seven day average to get your most accurate weight. Btw a .2 gain is nothing...... you'll be fine.
05 apr 19 door lid: Kennyn27
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I do every time In the am :) very consistent.
05 apr 19 door lid: kaylinrenee
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that's why I don't like digital. we don't have to know every particle of an ounce. so yes very disappointing.
05 apr 19 door lid: lydium
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Ok, lol.... but weight fluctuations are normal. I wouldn't be too concerned. If over the next few weeks it constantly goes up then take a closer look at it, but until then....
05 apr 19 door lid: Kennyn27
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Im just going to do me. Maybe ill weigh 1x a week instead.
05 apr 19 door lid: kaylinrenee
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Sounds good! Have a nice weekend.
05 apr 19 door lid: Kennyn27
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