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Having trouble losing more weight. I reduced my calories from 1300 to 1250, but it's been hard hitting the mark.
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58,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: Redelijk Goed.
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954 kcal
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Vet: 23,10g | Eiwit: 46,60g | Kolhy: 154,40g.
Lunch: The Good Bean Sea Salt Crunchy Chickpeas, Enlightened Roasted Broad Bean Crisps Sea Salt, Quaker Overnight Oats - Blueberry Banana & Vanilla Bliss, Simply Nature Strawberry Fruit Strip. Diner: Lactaid 100% Lactose Free Milk, Kellogg's Special K Protein Original Multi-Grain. meer...
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gewichtsbehoud
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