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finally. still no bm though. 😡
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54,3 kg
Tot nu toe verloren: 8,9 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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462 kcal
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Vet: 17,75g | Eiwit: 64,12g | Kolhy: 10,62g.
Ontbijt: Coffee, Splenda No Calorie Sweetener Packets, Silk Vanilla Almond Creamer. Lunch: Orgain Organic Plant Based Protein Powder Chocolate Fudge. Diner: Pork Chops (Top Loin, Boneless). meer...
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Gewichtsafname van 1,4 kg per week
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 Reacties
I fasted yesterday and 'gained' a pound! I even ran 3 miles and walked for an hour. Oh well...
02 apr 19 door lid: adefwebserver
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I hate when that happens. I don't get it. I just wish i wouldnt ... retain.. everything. Laxative, salt and fiber therapy and all i get is bloated. 🙄🙄🙄😡😡😡
02 apr 19 door lid: kaylinrenee
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