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Insulin Resistance has taken almost 8 weeks of perfect adherence to begin losing weight.
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90,7 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: 100%.
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1920 kcal
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Vet: 159,20g | Eiwit: 95,49g | Kolhy: 29,73g.
Ontbijt: Tillamook Extra Sharp Cheddar Cheese, Coffee, Egg (Whole), Bacon Grease, Bacon. Lunch: Nutiva Organic Chia Seed, Grape Tomatoes, Good Sense Raw Sunflower Seeds, Olive Oil, Bragg Organic Apple Cider Vinegar, Earthbound Farm Organic Spring Mix. Diner: Foster Farms Tequila Lime Wings, Ground Beef (85% Lean / 15% Fat), Kirkland Signature Blue Cheese, Broccoli. Snacks/Andere: Pecans, Cream Cheese, Cocoa Powder (Unsweetened). meer...
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Gewichtsafname van 0,8 kg per week
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mountain_mama's Gewicht Geschiedenis
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