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b-wildering. I've been eating the bare minimum since I left for DC and exercised everyday. How the heck did I gain weight?
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65,0 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 1,5 kg.
Dieet gevolgd: Redelijk Goed.
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2177 kcal
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Vet: 49,86g | Eiwit: 158,82g | Kolhy: 312,20g.
Ontbijt: Coffee-Mate Original Powder Creamer, Kroger CARBmaster Vanilla Milk, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Pei Wei Vegetables & Tofu Fried Rice. Diner: Salad Dressing, Beef Stew, White Rice. Snacks/Andere: Beer. meer...
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2091 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 10 minuten, Rusten - 14 uren, Slapen - 7 uren, Wandelen (Matig) - 5 km/h - 2 uren, Pilates - 30 minuten, Stretching (Yoga) - 20 minuten. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
Did you travel by plane? Bloat city!
27 mrt 19 door lid: jengetfit123
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Poop weight? Have some coffee and a good bowel movement.
27 mrt 19 door lid: Wendyree
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Body is fighting to hold fat?
27 mrt 19 door lid: adamevegod1
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If you are like me you will lose it tomorrow. Like Wendyree said, a good bm and there goes the lbs!
27 mrt 19 door lid: bobi su
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