|
the only thing i did diferent is eat a dill pickel and i am feeling so puffy i know its water weight but dang! one dill spear shouldn't bloat me this bad! guess who wil not be eating any more pickels!
|
92,9 kg
Tot nu toe verloren: 9,2 kg.
Nog te gaan: 24,9 kg.
Dieet gevolgd: 100%.
|
|
2871 kcal
|
Vet: 161,79g | Eiwit: 125,60g | Kolhy: 232,81g.
Ontbijt: pecooked sausage patties, heavy whipping cream, water, coffee, eggs. Lunch: butter, cauliflower, chicken. Diner: tortilla, salsa, sour cream, shredded lettuce, shredded cheese, ground beef. Snacks/Andere: chocolate icecream, popcorn. meer...
|
|
2702 kcal
|
Activiteit:
Huishoudelijk Werk - 3 uren, Rusten - 13 uren, Slapen - 8 uren. meer...
|
Gewichtstoename van 2,5 kg per week
|
 Reacties
It could be the sodium that's causing it. Just up your water today and it should resolve itself.
13 jul 10 door lid: kmartin
|
yeah low salt today and an extra glass but im not sure where im gonna put it lol think i might pop lol!
13 jul 10 door lid: restlesshope
|
If it helps, it does get better. Im having a hard time with the water this week too.
13 jul 10 door lid: kmartin
|
I ate a dill spear yesterday!!! accck what could happen lol ;-)
Hope you feel de-puffed soon!
13 jul 10 door lid: LCGlowy
|
well glowy i dont think it will hurt you as bad as it did me its not the carbs but the salt and with you just starting unless you usually retain you will probably need the extra salt!
13 jul 10 door lid: restlesshope
|
I have another today, in some egg salad. Pickles are SOOO good lol
14 jul 10 door lid: LCGlowy
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
restlesshope's Gewicht Geschiedenis
|