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sad :( i havent lost any wieght this week. Oh well at elast i didnt put any on - right????
maybe i need to take more fiber pills .... nudge nudge wink wink ;)
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77,1 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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1962 kcal
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Vet: 109,47g | Eiwit: 120,17g | Kolhy: 137,45g.
Ontbijt: whole eggs, milk, splenda, coffee. Lunch: roll, hamburger patty. Diner: green salad, grilled chicken. Snacks/Andere: peanuts. meer...
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gewichtsbehoud
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