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Knew it was too good to be true! 🤣🤣
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70,0 kg
Tot nu toe verloren: 24,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1358 kcal
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Vet: 72,42g | Eiwit: 74,28g | Kolhy: 106,93g.
Ontbijt: Organic Valley Heavy Whipping Cream. Lunch: Del Monte Canned Corn, Tomatoes, Sour Cream, Fresh Express Sweet Butter Tender Lettuce Mix, McCormick Original Taco Seasoning Mix, Ground Beef (90% Lean / 10% Fat) . Diner: Heinz Ketchup No Sugar Added, Great Value Deli Style Sliced Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat) , Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Andere: Pumpkin Bread, Wise Foods Original Butter Popcorn, Fudgesicle Original Fudge Bars No Sugar Added. meer...
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Gewichtstoename van 1,9 kg per week
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 Reacties
18 mrt 19 door lid: jcmama777
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18 mrt 19 door lid: CrashtestDawnie
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18 mrt 19 door lid: mrsroboto
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So I decided to fast till lunch time. Fasting while eating carbs feels a lot like anorexia 😟 Not something a I want to do but I have plenty of stored food for my body to survive on. I will be okay 😜
18 mrt 19 door lid: CrashtestDawnie
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True story. It feels like your stomach is eating your back😩😂😂😂 I definitely find it easier to IF when I limit my carb intake because once you go for those you just want to keep eating.
18 mrt 19 door lid: jcmama777
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@CrashtestDawnie - (in the back of your mind) "I KNOW how to lose weight anytime I want to... I just have to wait until I 'emotionally feel up to it'" :)
18 mrt 19 door lid: adefwebserver
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You will get use to it...I also sometimes fast until 11-12pm (mostly when I don’t work)
Remember this is a new journey 👍🏻
18 mrt 19 door lid: rosio19
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Small fluctuations are normal. You are doing great
18 mrt 19 door lid: liv001
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It's the overall decline of that weight graph that counts. Don't be discouraged. 👍
18 mrt 19 door lid: Becc@
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Thanks guys 😊 I fasted till 1:30. I may end up eating pizza for dinner. I don’t think I’ll have the time to cook when I get home. But we’ll see. Maybe I’ll get to leave on time today!!
18 mrt 19 door lid: CrashtestDawnie
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