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YIKES! Long weekend weighs more than i expected...
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81,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,4 kg.
Dieet gevolgd: Redelijk Goed.
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2576 kcal
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Vet: 123,87g | Eiwit: 79,38g | Kolhy: 305,74g.
Ontbijt: Dried Chia Seeds , Cinnamon , Light Milk, Dried Fruit Mixture, Rice Flakes. Na Ontbijt: Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts, Arnott's Orange Slice, Arnott's Kingston, Arnott's Shortbread Cream, Flat White. Lunch: Portabella Mushrooms , Green String Beans, Sweet Potato , Corned Beef (Lean Only Eaten). Na Lunch: McCain Scallop Potato Cakes, Dim Sim. Voor Diner: Almonds , Banana. Diner: Cooked Mushrooms (Fat Added in Cooking), Cooked Broccoli, Sweet Potato , Turkey Breast Schnitzel. Snacks/Andere: Gala Apples. meer...
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Gewichtstoename van 2,3 kg per week
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 Reacties
I see you found the water I lost. No biggie. It'll be gone in no time.
11 mrt 19 door lid: LZenn
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If by water you mean beer, then yes :)
11 mrt 19 door lid: cannboys
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Naw, I drank all my beer. All of it. Owie...
11 mrt 19 door lid: LZenn
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cannboys's Gewicht Geschiedenis
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