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Feeling good because I'm still dropping little by little! When seeing this, it gives me more motivation to stay under 1200 calories. (: Mini goal number 2, here I come!
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63,4 kg
Tot nu toe verloren: 8,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1952 kcal
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Vet: 63,75g | Eiwit: 124,50g | Kolhy: 224,00g.
Ontbijt: greek yogurt honey vanilla. Lunch: Sharp cheddar cheese shredded reduced fat, Light Original Buttery Spread with Flax Oil, Ronzoni Elbows Enriched. Diner: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Whole Kernel Golden Corn, Light Original Buttery Spread with Flax Oil, Boneless Skinless Chicken Breast. Snacks/Andere: Chocolate Iced with Sprinkles Donut, Chocolate Custard, Compleats Chicken & Dumplings, High Protein Cereal Bar - Cinnamon Raisin. meer...
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Gewichtsafname van 0,6 kg per week
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