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I have been thinking about pizza. Today I stepped on the scale it there was no change or Any gain I
was going to binge. Well I got lucky.
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89,7 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 17,1 kg.
Dieet gevolgd: Redelijk Goed.
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1557 kcal
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Vet: 131,68g | Eiwit: 64,86g | Kolhy: 28,12g.
Ontbijt: Countryside Creamery Heavy Whipping Cream, Coffee. Lunch: Smithfield Thick Cut Bacon, Mozzarella Cheese (Part Skim Milk), Kerrygold Pure Irish Butter, Diet doctors Keto rolls, Fried Egg. Diner: Cheddar Cheese, Colby Jack Cheese, Nasoya Shirataki Spaghetti, Kerrygold Pure Irish Butter, Sausage and vegetable white sause. meer...
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Gewichtsafname van 1,8 kg per week
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 Reacties
Someone looking out for you!!!
08 mrt 19 door lid: liv001
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Don't binge, it isn't worth it. The guilt feelings are way more than the good feelings of the food.
08 mrt 19 door lid: diehard3
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Nana Ellen's Gewicht Geschiedenis
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