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I always hate the .2 bull crap up or down...so dumb lol 🙄🙄🙄I was able to walk the treadmill slowly 6 days starting Sunday, getting there 💪🏻😁👏🏻
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76,5 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 13,0 kg.
Dieet gevolgd: Redelijk Goed.
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1563 kcal
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Vet: 58,86g | Eiwit: 94,84g | Kolhy: 170,39g.
Ontbijt: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kraft Natural Finely Shredded Mexican Style Four Cheese, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White. Lunch: StarKist Foods Solid White Albacore Tuna in Water, Great Value Broccoli Florets, Great Value Brown Rice Instant Whole Grain. Diner: 14" Pepperoni Pizza . Snacks/Andere: Sargento Light Mozzarella String Cheese. meer...
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Gewichtstoename van 0,1 kg per week
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