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After my all out binge last night, this is a good gain. Started my cycle yesterday so that also explains the dizziness I’ve been feeling (crankiness and food cravings as well 😅😪)
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69,8 kg
Tot nu toe verloren: 25,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1792 kcal
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Vet: 77,24g | Eiwit: 71,62g | Kolhy: 201,51g.
Ontbijt: Starbucks Banana Walnut Bread. Lunch: McDonald's French Fries (Medium), Heinz Tomato Ketchup, McDonald's Double Hamburger, McDonald's Double Cheeseburger (No Bun). Diner: Cheddar Cheese , Mashed Potatoes (Whole Milk and Butter Added) , Venison/Deer Steak. Snacks/Andere: Oreo Thins Lemon, Chocolate Cake (with Chocolate Frosting) , Peanut Butter Cookie. meer...
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Gewichtstoename van 1,3 kg per week
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