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I have been sick, crazy weather in texas . My weight had not gone up too much, now down so I will start back again, plus really busy with my ds companies.
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74,6 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
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291 kcal
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Vet: 1,05g | Eiwit: 18,48g | Kolhy: 52,97g.
Ontbijt: Aquafina Water (16.9 oz), Coffee, Quick or Instant Cream Of Wheat (Fat Not Added in Cooking). Diner: Split Peas (Mature Seeds, Without Salt, Cooked, Boiled). meer...
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Gewichtsafname van 0,5 kg per week
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