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.2 smh 🤦🏻♀️ I was able to get 4 slow walks in on the treadmill this week. Slowing getting back to it!!
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77,1 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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969 kcal
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Vet: 29,47g | Eiwit: 88,89g | Kolhy: 99,46g.
Ontbijt: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, International Delight Sugar Free Hazelnut Coffee Creamer, Kraft Natural Finely Shredded Triple Cheddar Cheese, Egg White. Lunch: Fiber One Protein One Peanut Butter Chocolate Bar, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain, Great Value Broccoli Florets. Snacks/Andere: Extend Chocolate Delight Bar, Sargento Light Mozzarella String Cheese. meer...
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Gewichtsafname van 0,1 kg per week
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