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my ring can barely come off my finger. I'm going to relate this weight gain to water. I forgot to add an ice cream bar 280 cal to my diary yesterday. miss calculated what I was going to eat that day. otherwise it's another day. keeping on the grind to health and weight loss.
I even drank lots of water and was peeing so I think it was the turnip cake I ate (chinese dim sum food) to contribute to that. chinese food isn't forgiving with water weight.
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81,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: Redelijk Goed.
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1567 kcal
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Vet: 68,22g | Eiwit: 59,33g | Kolhy: 175,44g.
Ontbijt: Soy Sauce, Egg, Olive Oil. Lunch: Milk Chocolate Candies, Beef Curry, White Rice. Diner: King's Hawaiian Hawaiian Sweet Rolls, Lamb, White Rice. Snacks/Andere: Grandma's Chocolate Brownie Cookies (35.4g). meer...
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Gewichtstoename van 2,4 kg per week
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 Reacties
Yeah, water is so darn heavy. :(
11 feb 19 door lid: LZenn
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