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I fell three times in one day, think I pulled my hamstring because it was very difficult to stretch my leg out. It’s still sore but I’m heading back to the gym for a light workout. I haven’t been there since I hurt my leg two weeks ago. Losing this weight is a real struggle but I’m determined to do it.
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89,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 27,9 kg.
Dieet gevolgd: Redelijk Goed.
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1328 kcal
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Vet: 60,53g | Eiwit: 59,47g | Kolhy: 145,36g.
Ontbijt: IdealFit Ideal Lean Vanilla Protein Shake, Great Value Fat Free Greek Yogurt Vanilla, 365 Chia Seed, Silk Pure Almond Milk - Original, Dole Frozen Strawberries. Lunch: TGI Friday's Beer Battered Onion Rings. Snacks/Andere: Kroger Hard Salami, Cheddar Cheese , Kroger Cheese Peanut Butter Crackers, Nabisco Belvita Blueberry Breakfast Biscuits. meer...
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Gewichtstoename van 0,5 kg per week
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