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One day this damn scale will go down again 🙄
I was able to walk 3 days during the week at a very slow pace!! Feels good getting back to some what of a workout routine!! But being patient isn’t my thing lol
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77,2 kg
Tot nu toe verloren: 7,6 kg.
Nog te gaan: 13,7 kg.
Dieet gevolgd: Redelijk Goed.
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704 kcal
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Vet: 23,97g | Eiwit: 59,89g | Kolhy: 68,46g.
Ontbijt: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Meijer Diced Ham, Kraft Natural Finely Shredded Triple Cheddar Cheese, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: StarKist Foods Solid White Albacore Tuna in Water, Great Value Broccoli Florets, Great Value Brown Rice Instant Whole Grain. Snacks/Andere: Sargento Light Mozzarella String Cheese. meer...
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Gewichtstoename van 0,3 kg per week
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