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Day 3 of diet part 2
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90,2 kg
Tot nu toe verloren: 19 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
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771 kcal
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Vet: 9,47g | Eiwit: 78,03g | Kolhy: 88,11g.
Ontbijt: Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple with Semi-Skimmed Milk. Lunch: Warburtons Crumpet. Diner: Chicken Breast Meat, Green Peas (Frozen). meer...
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Gewichtsafname van 7 kg per week
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 Reacties
Not really sure to believe last weigh in dropping 1.5kg in 3 days but still making up for lost ground I was 89kg beginning of January so maybe right?
29 jan 19 door lid: razor123ray
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razor123ray's Gewicht Geschiedenis
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