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From this morning. Almost forgot to log my weight again. I’m glad I didn’t forget to step on the scale this morning. I had such a horrible freakin day. All I thought about on the way home was “screw it!” Just wanted to ruin my diet. Knowing that I’m progressing, helped me cry it out without the chocolate.
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69,9 kg
Tot nu toe verloren: 24,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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989 kcal
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Vet: 77,85g | Eiwit: 68,18g | Kolhy: 7,30g.
Ontbijt: Great Value Large White Grade A Eggs, Organic Valley Organic Salted Butter, Organic Valley Heavy Whipping Cream. Lunch: Organic Valley Organic Salted Butter, Deli Sliced Ham, Great Value Large White Grade A Eggs, BelGioioso Fresh Mozzarella Cheese. Diner: Kraft American Cheese Slice, Bacon, Burger King Hamburger Patty. Snacks/Andere: BelGioioso Fresh Mozzarella Cheese, Enlightened Cold Brew Coffee (Net Carbs). meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
Nice loss - hope tomorrow is a better day :)
24 jan 19 door lid: LZenn
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24 jan 19 door lid: adefwebserver
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Losing 4.2 pounds a week... Just sayin' :)
24 jan 19 door lid: adefwebserver
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Oh Dawnie, sorry to hear you had a not-so-great day. Nice that you were able to turn it around. 😊
24 jan 19 door lid: Becc@
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24 jan 19 door lid: TomLong
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Good job! Wish I could follow your lead - have been binging to deal with my stress 😩
24 jan 19 door lid: crazy8cottage
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24 jan 19 door lid: Keilin_4
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24 jan 19 door lid: mrsroboto
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Weighing every day is an emtional roller coaster, the best thing I ever did was set one day a week. Just stick too it and that one day a week will be worth it.
24 jan 19 door lid: hyrollerb1
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Thanks guys! ❤️ At least I’m losing weight. Nothing else is going right 😣
24 jan 19 door lid: CrashtestDawnie
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