tashablueyes's Logboek, 23 mei 08

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I'm making myself crazy on Atkins!!! I see large drops in weight, and I feel like things are going well and then my weight shoots back up and I freak out.

I think Weight Watchers is at least a better fit for me logically, so here I go again.

92,1 kg Tot nu toe verloren: 0,5 kg. Nog te gaan: 21,8 kg. Dieet gevolgd: Niet Toepasbaar.

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Reacties

Going from Atkins to WW can mean a gain on the scale, since you don't eat many carbs on Atkins. I would slowly add in the carbs weekly. You need to give it a month to get your body used to a different way of eating. But you should be fine. WW is a good plan. Good luck!

24 mei 08 door lid: Suzi161


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