Croshayqueen's Logboek, 26 jun 10

Croshayqueen's Profiel | < Vorige Invoer |Volgende Vermelding >

WWOOHOOO! Only 3 days in and 1 lb lost! It's probably my body going into shock from eating right and Moving! lol Yeah me, I needed this today :)

120,7 kg Tot nu toe verloren: 0,9 kg. Nog te gaan: 41,3 kg. Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 26 juni 2010:

1797 kcal

Vet: 38,76g | Eiwit: 130,90g | Kolhy: 236,54g. Ontbijt: water, chocolate whey protein, smuckers preserves, spinach, 100% Liquid Egg Whites, cherry tomatoes, Toasted 100% Whole Wheat Bread. Lunch: Chicken Pecan, v8 juice, crystal light peach tea. Diner: sweet tea with lemon, cheese, tomato, lettuce, chicken breast, tortilla shell. Snacks/Andere: water. meer...

4415 kcal

Activiteit: Slapen - 7 uren, Rusten - 7 uren en 35 minuten, Wandelen (Matig) - 5 km/h - 1 uur, Huishoudelijk Werk - 5 uren, Bureauwerk - 3 uren, Autorijden - 25 minuten. meer...

Gewichtsafname van 3,2 kg per week

Ondersteun

Reacties

Awesome! I know the feeling. Keep it up girl!

26 jun 10 door lid: Tanyaalexia

I have been drinking around 4 cups of smoothies everyday for the past few days just fruit a little yogurt and milk and it must be detoxing my body because I have lost 3 lbs in just a couple of days. I also have been trying to cut out meat and that has helped me feel a lot more energetic too. I dunno know if this helps any or if it will work for you but it has for me so ya.

26 jun 10 door lid: iamachristianjesusfreak


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