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I know I know … I started fasting again this morning. been good all day even been out shoveling snow.. BTW does any one know how many calories that burns? On the up side I had to dig out my work truck so I can go to work tomorrow so I got paid to do it. LOL. Have 1/3 left to do in the middle to free moms vehicle.... she doesn't need to be out in this weather anyway. (No not saying it to her she said it first).
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88,6 kg
Tot nu toe verloren: 8,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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195 kcal
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Vet: 10,02g | Eiwit: 15,57g | Kolhy: 9,54g.
Ontbijt: 2% Fat Milk, Coffee. Lunch: Beef Jerky. meer...
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3246 kcal
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Activiteit:
Zitten - 8 uren, Bureauwerk - 4 uren en 30 minuten, Fitness (Minder Belastende Oefeningen) - 2 uren en 30 minuten, Rusten - 1 uur, Slapen - 8 uren. meer...
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Gewichtstoename van 2,1 kg per week
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 Reacties
we got a solid foot at my house so how many calories per inch?
14 jan 19 door lid: Chewing Jello
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I can’t imagine having to shovel snow like that! That has got to be all the exercise you need for the day lol
14 jan 19 door lid: CrashtestDawnie
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