Gewicht registratie (niet in logboek) voor 14 januari 2019
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129,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,8 kg.
Dieet gevolgd: Redelijk Goed.
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506 kcal
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Vet: 28,00g | Eiwit: 50,00g | Kolhy: 7,00g.
Ontbijt: Smithfield Thick Cut Bacon, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Organic Plant-Based sport Protein Vanilla, Sargento Natural Swiss Cheese, Land O'Lakes Heavy Whipping Cream, Egg Beaters Egg Beaters - Original, Water, Uncle Lee's Tea Organic Green Tea, Simply Organic Minced Onion. Lunch: Garden of Life Organic Plant-Based sportProtein Vanilla, Uncle Lee's Tea Organic Green Tea, Bulk Supplements creatine monohydrate - micronized. Diner: Tap Water, Intermittent Fasting. Snacks/Andere: Tap Water, Intermittent Fasting, One A Day Men's Health Formula Multivitamin Supplement, Nature Made Magnesium 250mg. meer...
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Gewichtstoename van 1,4 kg per week
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 Reacties
Oopsie .... cookies talking to you!!
14 jan 19 door lid: Mom2Boxers
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Yes that processed crap...took it up...if i didnt keep messing up....id be there already..
14 jan 19 door lid: wannabhealthier
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You aren't messing up. It was your birthday ... just move on. No worries. You own this!
14 jan 19 door lid: Mom2Boxers
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wannabhealthier's Gewicht Geschiedenis
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