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😱🧐💃👙
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45,4 kg
Tot nu toe verloren: 22,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1299 kcal
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Vet: 32,40g | Eiwit: 71,02g | Kolhy: 205,69g.
Lunch: Great Value Light Red Kidney Beans, Great Value Non-Dairy Coffee Creamer, Maseca Corn Flour, Jalapeno Peppers, No Name Long Grain White Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Andere: Digestive Advantage Probiotic Gummies, Planters Lightly Salted Mixed Nuts, Grapes, Nabisco Chips Ahoy! Chocolate Chip Cookies, Bananas, Watermelon, Hershey's Milk Chocolate. meer...
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Gewichtsafname van 7,6 kg per week
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 Reacties
This is not new for me, actually I was weighing 100 lb. two months ago.
14 jan 19 door lid: Keilin_4
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Amazing! You are so skinny. FatSecret works :)
14 jan 19 door lid: adefwebserver
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I know, it works 😊. I never thought I would weigh 100 lb. again, but I knew I should change my eating habits because I was so unhappy with my extra 40 pounds.
14 jan 19 door lid: Keilin_4
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14 jan 19 door lid: Gingerk65
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14 jan 19 door lid: Keilin_4
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14 jan 19 door lid: liv001
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14 jan 19 door lid: batman110816
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14 jan 19 door lid: Steven Lloyd
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Someone is ready for summer ⛱
14 jan 19 door lid: rosio19
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Thank you! 😊
I am trying 😁👙
14 jan 19 door lid: Keilin_4
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Your trying has really paid off Keilin - super job!!
14 jan 19 door lid: nikeit
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100lbs - maintenance now? Add weight training for super results!
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You do such a good job. I know maintenance will be a breeze for you. You so got this.
14 jan 19 door lid: LZenn
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Thank you! nikeit, sometimes I think that I am trying really hard but then I see others here eating less than me , so maybe it's not that hard.
14 jan 19 door lid: Keilin_4
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HCB, thanks! yes maintenance and weight training is in my plan.😊
14 jan 19 door lid: Keilin_4
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14 jan 19 door lid: Keilin_4
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