Yes.... My head is in the right place.
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78 kg
Tot nu toe verloren: 15 kg.
Nog te gaan: 13 kg.
Dieet gevolgd: Redelijk Goed.
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1435 kcal
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Vet: 78,05g | Eiwit: 82,31g | Kolhy: 99,72g.
Lunch: Sasko Brown Toast, Butter, Spur Steak Ranches Unreal Breakfast. Diner: Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Potato (Fat Added in Cooking), Roasted Grilled or Baked Chicken (Skin Eaten), Chicken Wing Meat and Skin. Snacks/Andere: Sweeteners (Saccharin), Coffee with Milk. meer...
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Gewichtsafname van 1,0 kg per week
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Reacties
Lol. How do I get my head in that place too??? Just kidding. Well done.
11 jan 19 door lid: minksmit
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Wish I could tell you the secret but I honestly don't know.
11 jan 19 door lid: Moniqwadup
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