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Sticking to it 👍 Hope everyone has a good day 🙂
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72,8 kg
Tot nu toe verloren: 22,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1302 kcal
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Vet: 91,46g | Eiwit: 95,11g | Kolhy: 23,99g.
Ontbijt: Large White Grade A Eggs, Shredded Mild Cheddar Cheese, Sausage Patty, Salted Butter, Heavy Whipping Cream, Mushrooms , Yellow Summer Squash. Lunch: Fresh Express Sweet Butter Tender Lettuce Mix, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Large White Grade A Eggs, Organic Valley Heavy Whipping Cream. Diner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised) . Snacks/Andere: Hershey's Sugar Free Caramel Filled Chocolates (5), Trader Joe's Fresh Mozzarella Cheese, Publix Hard Salami. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
Good job! I hope you are feeling better :)
09 jan 19 door lid: adefwebserver
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You are back! congratulations 👏
09 jan 19 door lid: Keilin_4
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@Keilin_4 - That's what I was thinking "She's back!" :)
09 jan 19 door lid: adefwebserver
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09 jan 19 door lid: jengetfit123
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Great job for staying with it! One day at a time!!
09 jan 19 door lid: nikeit
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Thanks guys! I’m feeling better despite one horrible workday after another 😑 Is it FRiday yet???!!! Lol
09 jan 19 door lid: CrashtestDawnie
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09 jan 19 door lid: John10251
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10 jan 19 door lid: CrashtestDawnie
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CrashtestDawnie's Gewicht Geschiedenis
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