Gewicht registratie (niet in logboek) voor 25 september 2012
|
91,0 kg
Tot nu toe verloren: 25,0 kg.
Nog te gaan: 18,4 kg.
Dieet gevolgd: 100%.
|
|
1782 kcal
|
Vet: 68,35g | Eiwit: 61,20g | Kolhy: 219,35g.
Ontbijt: Honey Nut Cheerios. Lunch: Cream Cheese, Plain Bagel Dunkin Donut. Diner: Reduced Fat 4 Cheese Italian, Baked Breaded Chicken Breast Cutlets, Freschetta artisan pizza crust golden wheat , Minced Garlic , Olive Oil, Yellow Pepper. Snacks/Andere: Town House Wheat Crackers, Reduced Fat Light Buttery Flavor Town House Crackers, French Onion Sour Cream Dip, Hot Cocoa K-Cups, 4C Light Decafinated Iced Tea Mix. meer...
|
|
2890 kcal
|
Activiteit:
Dansen (Hoog Tempo, Aerobic) - 34 minuten, Rusten - 7 uren en 10 minuten, Slapen - 8 uren, Bureauwerk - 7 uren en 30 minuten, Autorijden - 46 minuten. meer...
|
Gewichtsafname van 1,3 kg per week
|
Reacties
ARGHHHH... .6? .6? My fingertips are touching yours as you jump over to ONEderland...must be that walking up hill that did it! Yippee
|
LOL - I just remembered there was a day I weighed in at 200.2! .2 - really? But the next couple days I finally got under 200. Every little bit helps the cause, right?
|
Jessa, you're almost there. How're you doing?
01 okt 12 door lid: Helewis
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jessabridge4444's Gewicht Geschiedenis
|