Asarver's Logboek, 21 sep 12

Holy crap, it's been awhile since I've weighed in. I haven't been doing too well on my calorie intake though, so I've been a little ashamed about posting my weight online. Lost .4 pounds in the last 2 days though, because I started eating around 1200 calories again. This weekend at my parent's will probably mess that up :p But I've been thinking, I only go home once every two weeks, so I'll have two cheat days every two weeks? haha :p
64,4 kg Tot nu toe verloren: 7,5 kg.    Nog te gaan: 0,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 21 september 2012:
2556 kcal Vet: 83,71g | Eiwit: 60,29g | Kolhy: 408,77g.   Ontbijt: Almond Breeze - Unsweetened Vanilla, Frosted Mini-Wheats. Lunch: Special K Protein Meal Bar - Chocolatey Chip, Chicken Enchiladas with Creamy Green Chile Sauce. Diner: Coke Classic 12oz bottle, Cheese Pizza. Snacks/Andere: drumstick nestle vanilla caramel, Fall Party Cakes Chocolate -, Pumpkin Delights, Marble Cake with Icing. meer...
Gewichtsafname van 0,1 kg per week

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