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Oh boy,hubbies company gave everyone a smoked turkey, yikes the sodium. As good as it tasted thats how salty it tasted. Anyway. going back on diet, Merry Christmas everyone! Having a water pill for breakfast, lol. Since we do not eat salt, or even buy it in 5-6 years, it really threw our systems out of whack.
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77,8 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 7,5 kg.
Dieet gevolgd: Redelijk Goed.
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4 kcal
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Vet: 0,10g | Eiwit: 0,56g | Kolhy: 0,18g.
Ontbijt: Coffee, Coffee, Aquafina Water (16.9 oz). meer...
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Gewichtstoename van 3,5 kg per week
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