|
Ok, it's the second week of Induction, already on the first week I've dropped 2 pounds which is amazing, considering my previous experience I feel that the effort was well worth it.
I will continue to do my best although this week is my b-day so I'll probably have a few drinks, but will remain strong on the food side.
S o far I do feel that my cravings for sweets are little by little going away...yesterday I had no problems passing on a very delicious mango and cream cheese cake!...I usually would've had 2 or 3 servings.
So, I'll update soon on how the full Induction went.
Have a nice week!
|
90,3 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: 100%.
|
Gewichtsafname van 0,9 kg per week
|